Tai Chi - Moving for better ballance
An evidence-based program that uses the principles and movements of Tai Chi in helping older adults improve their balance and increase their confidence in everyday activities. Learn and practice eight Tai Chi movements tailored to adults who wish to improve balance and mobility and reduce the risk of falling.
Tai Chi - Moving for better ballance
Date and Time
Wednesday Aug 31, 2016
8:00 AM - 8:00 AM MDT
Session begins June 20 - Sept. 14 Monday & Wednesday at 8am.
Location
Meet at Fruita Community Center 324 N. Coulson, Fruita, CO. 858-0360
Fees/Admission
$25/ entire session
Website
Contact Information
Cheri Delaney
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